Exercies
HOW TO DO
Dumbbell Exercise
Dumbbells are perhaps the most versatile form of training equipment. You can use them for chest workout, bicep and triceps workout, shoulder workout and more.
BE FIT WITH
Rope Exercise
Rope exercises are great for improving your breathing and also burning fat. There are a number of different things you can do with ropes and all of them are fun to do.
benefits OF
Push Up Exercise
Push Ups are one of the best ways to improve your upper body. They improve your strength, help with posture, and put pressure on the chest, arms, and shoulders, mainly.
What we Provide
Fitness Plans and Services
SEE OUR
Pricing Plan
$ 92 /Monthly
- Free Medical Monitoring
- Inbody Screenings
- Nutritional Counseling
$ 650 /Yearly
- Free Medical Monitoring
- Free Inbody Screenings
- Nutritional Counseling
$ 218 /Monthly
- Free Medical Monitoring
- Free Inbody Screenings
- Nutritional Counseling
KNOW OUR
Sport Club Hours
Monday - Friday : 6:00 A.M - 11:30 P.M Saturday : 9:00 A.M - 8:00 P.M Sunday : 9:00 A.M - 6:30 P.M