An hour-long practice at a gentle pace, our Slow Flow classes are calming, meditative sessions ....
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These hour-long classes are designed for everyone from absolute beginners to yoga teachers...
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This class will combine the core-building exercises of Pilates, with stretches, with a view to strengthen....
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Discover how to ‘do’ less yet achieve more! Let go and consciously breathe in a sequence of restoring poses....
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Using ever-changing sequences of poses our dynamic classes are the perfect way to extend and deepen....
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