classes
Slow Flow
An hour-long practice at a gentle pace, our Slow Flow classes are calming, meditative sessions .
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admin
classes
Level One
These hour-long classes are designed for everyone from absolute beginners to yoga teachers
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April 28, 2018
classes
Core & Pelvic Floor
This class will combine the core-building exercises of Pilates, with stretches, with a view to strengthen.
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April 28, 2018
classes
Restorative Yoga
Discover how to ‘do’ less yet achieve more! Let go and consciously breathe in a sequence of restoring poses.
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April 28, 2018
classes
Dynamic Yoga
Using ever-changing sequences of poses our dynamic classes are the perfect way to extend and deepen.
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